We're Working Out! E-book

December 19, 2011 // Al Kavadlo


At the suggestion of many of my fans and followers, I have finally decided to release my first book, We’re Working Out! A Zen Approach to Everyday Fitness as an e-book.

The e-book is currently available as a PDF download, with plans to have it on other formats (including a Kindle version) in early 2012.

Though the e-book can be purchased in any country, it has been “e-published” by a British company called Fitedia, so the price is listed in pounds. When you order, the cost will be converted into your currency.


Click here to download your copy now!



Here’s what people are saying about the book:

“Al Kavadlo’s We’re Working Out! A Zen Approach to Everyday Fitness is a phenomenal catalog of techniques, ideas and tactics for achieving peak physical ability. Possibly the best book on fitness ever – if you enjoyed my book, go buy his. You won’t regret it.”

Paul Wade, Author of Convict Conditioning

“The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or are an Ironman World Champion.”

Karen Smyers, USA Triathlon Hall of Famer and Ironman World Champion

“Al’s approach combines effective exercises with a motivating philosophy that
helped me to pursue my fitness goals. Training with him reminded me how
rewarding working out can be.”

Emma Robinson, Two-time Olympic medalist in rowing

“Al’s approach to fitness is a breath of fresh air and a voice of reason.
This book is a necessary step in the documentation of physical culture.”

Randy Humola, Personal training legend


Click here to download the e-book now!