I’m excited to announce that I have finished the manuscript for my forthcoming book, Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics.
I am also excited to announce that Dragon Door (publisher of the Convict Conditioning books) is my new publisher!
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics will tell you everything you need to know about how to train pull-ups, muscle-ups and dips, as well as dozens of other bar exercises, many of which have not been discussed here on my blog. The book will also contain over 200 brand new full color photos as well as a section on hand-balancing.
I’m now in the process of finishing the photos for the book with photographer Colleen Leung. Once that’s done we can begin the layout and design phase. If all goes as planned, the book should be available this spring. I will keep you guys posted as soon as I know more.
In the meantime, make sure you get a copy of my first book, We’re Working Out! A Zen Approach to Everyday Fitness, if you haven’t already.
Last but not least, here’s a new video with some new moves you’ve never seen from me before: