Al Kavadlo April 2012 Update

April 13, 2012 // Al Kavadlo

These last several weeks have been a whirlwind!

Between all the work that went into finishing Raising The Bar, plus keeping up with my personal training clients, I needed a vacation, so I took off to Sayulita, Mexico for a few days last week.

It was great to relax and blow off some steam, but you guys know me – I can’t help myself from getting a few reps in wherever I go!


***If you want to see more photos from my trip, check out my facebook page.***

Since returning, I’ve been busy with a few other projects. I penned a guest blog for Mark’s Daily Apple, and there’s also this interview I recently did with Mike Fitch from Global Bodyweight Training. Plus a few more things I can’t tell you about just yet…

In other exciting news, I am pleased to announce that Raising The Bar will officially be released on paperback on Friday, June 1st, 2012.

Nimble Fitness will be hosting a party to celebrate the occasion that night. All are welcome to attend!

Though the official launch will not take place until June 1, the book may actually be available a bit sooner than that. Check in with DragonDoor.com for more information as the release approaches.

Also, be sure to check out my new highlight reel video if you haven’t seen it yet: