NYC just got hit with the biggest snowstorm we’ve had in over a decade, but that didn’t stop me from working out at Tompkins Square Park yesterday morning.
In fact, the snow made my workout a lot more fun!
In addition to my usual regimen of pull-ups, muscle-ups and dips, I also did some parkour training. After all, parkour is about overcoming obstacles and a blizzard is just another obstacle to work around!
If you’re serious about getting in shape or improving your fitness, there is no reason that you can’t make time for a workout no matter what else is going on. Even if you have to fit in a quick at-home workout with no equipment, you can always dedicate at least a few minutes a day to improving your body.
I’m not saying you have to go out in a blizzard in order to get some exercise, but if you do, make sure to dress warm and layer your clothing. Once you get moving out there, you might be surprised how fun and invigorating cold weather workouts can actually be!
Watch the video below for more: