I’m very excited to announce the release of my new Raising The Bar DVD!
The DVD features all the essential exercises from my book Raising The Bar as well as some new variations.
In addition to detailed demonstrations and instructions, the DVD also includes new musical montages featuring the Kavadlo brothers signature brand of freestyle calisthenics.
The DVD is available through Dragon Door Publications as well as in the new Al Kavadlo store. (Check out the new shirts in the store too!)
Here’s what people are saying about the DVD:
“With Raising The Bar, Al Kavadlo has put forth the perfect primal pull-up program. Al’s progressions and demonstrations make even the most challenging exercises attainable. Anyone who is serious about pull-ups should get this DVD.”
– Mark Sisson, Author of The Primal Blueprint
“This DVD is the ultimate training course on bar athletics, masterminded and presented by the man who—for my two cent’s worth—is the greatest calisthenics coach alive today. Raising the Bar is motivational and looks cool as hell, but more important than that, it’s an incredible source of instruction.”
– Paul Wade, Author of Convict Conditioning
“Al Kavadlo consistently puts out the best info on calisthenics and bodyweight training. The book Raising the Bar is a killer introduction into the world of the Bar Athlete. Now with the release of the accompanying DVD, Al has truly raised the bar to a whole new level. The DVD combines solid info along with fun and entertainment, as only Al can.”
– Mike Fitch, Founder of Global Bodyweight Training
“Al’s unique coaching style really shines through on the Raising the Bar DVD. The clear cut progressions are fantastic for both men and women at all levels—from working towards a first pull up, to mind-bogglingly difficult muscle-up variations. There is absolutely something for everyone on this DVD.”
– Adrienne Harvey, Owner of Girya Girl Fitness
Watch the sneak preview of the DVD below and click the link to get your copy: