Since announcing the upcoming Progressive Calisthenics Certification, I have been getting more emails and messages than ever!
Many of the questions are about when the PCC will be coming to additional cities, others want to know what to expect when they attend. Though I don’t have any additional dates to announce yet, I can tell you that the amount of interest in this workshop has been even greater than we anticipated. It’s a safe bet that additional dates will be added. I’ll keep you posted as soon as details are confirmed.
In the meantime, Convict Conditioning author Paul “Coach” Wade (my collaborator on the PCC) has written an excellent FAQ page about the PCC that you can check out here.
I’ve also just posted the third video in my progressive calisthenics series. I saved the best for last: pull-ups!
And in case you missed them, here are the first two videos on push-ups and squats: