Never Too Old to Work Out

September 20, 2011 // Al Kavadlo

A lot of people write to me with concerns about starting strength training later in life. In the video below, you’ll see three men in their 50’s and 60’s busting out some high level calisthenics. One of the fellows featured didn’t even begin this type of training until his 50’s.

You don’t stop working out because you get old, you get old because you stop working out.

Prepare to be amazed: