Working out doesn’t have to be work – in fact it can be a lot of fun!
Play time is a necessary part of being human and that doesn’t stop once we finish kindergarten.
I got together with my brother Danny at Tompkins Square Park earlier this week to try out some new moves and we had a blast in the process.
We did some variations on basic exercises like push-ups, pull-ups and dips and even had fun with a little manual resistance training.
All in all we had a good time – getting a great workout was simply an added bonus!
Watch the video below for more: