Convict Conditioning author “Coach” Paul Wade has just released a new ebook that features me and my brother Danny on the cover!
C-Mass: Calisthenics Mass is now available for purchase in PDF ebook format as well as on Amazon Kindle. A paperback version is expected later this summer – most likely July or August.
C-Mass is my favorite book that “Coach” Wade has written yet! It’s jam-packed with entertaining and insightful advice on using bodyweight strength training to gain muscle mass, and it also includes info on pure strength training without mass gain as the main objective. There is truly something for everyone in C-Mass! Get your copy today!