As part of my minimalist approach to running, I’ve been experimenting with various types of footwear. I’ve tried running barefoot at the beach and even at the track, but with all the things that you could cut yourself on in the streets of NYC, I’ve been looking for the next closest thing.
A lot of people have suggested that I try running in Vibram Five Fingers, but I’m turned off by the price tag. When I came across Invisible Shoes, which cost less than half the price of a pair of Vibrams (for a custom pair nonetheless!), I knew I was on to something.
Invisible Shoes are the closest thing that I have seen to actual barefoot running. They’re based on the famous “huaraches” that the Tarahumara Indians wear when they run. Putting them on made me feel like a Native American warrior!
They also offer a do-it-yourself kit, where you can make your own huaraches by purchasing the raw materials. Without the cost of labor, the price drops even more.
The first few times I went running in my Invisible Shoes, I had a little trouble getting the laces tight enough to keep the sandal on my foot without over-doing it and making them too tight. Once I found the sweet spot, however, the Invisible Shoe felt great.
Running in Invisible Shoes will keep you on your toes–literally! The few times when I lost focus and let my form get sloppy while running in them, I was immediately brought back to the hard reality of the pavement.
Like all things, it’s best to gradually transition to your new running style in order to let your body get conditioned. You’ll likely be using muscles in your feet that you’re not used to, and if you aren’t already practicing the forefoot running technique, you’ll need to get used to that as well.
I going to stick with my plan to run the upcoming Brooklyn Half Marathon in my Vans slip-ons, but perhaps at the next race you’ll spot me sporting Invisible Shoes.