Al Kavadlo Summer 2015 Update

Fear The BeardThis summer has been off to an amazing start!

I’ve been traveling all over the US and Europe, teaching the Progressive Calisthenics Certification everywhere from Alexandria, VA to Alessandria, Italy.

I’ve also been teaching and training at home in NYC whenever I am not on the road!

In the weeks ahead, I’ll be speaking at Dragon Door’s first ever Health and Strength Conference, heading to Holland and Chicago to teach more PCC workshops, and then returning to NYC for a special One-Day Kavadlo Bros Workshop at Nimble Fitness.

There are still openings for all of these events, so click those links to go sign up right now!

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In addition to traveling the world, I’ve also been busy creating new content for Bodybuilding.com as well as the PCC blog and my Youtube Channel, which recently surpassed 7 million total views!

ROCK ON!!!

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My only disappointment this summer has been the ongoing construction at my favorite training spot, Tompkins Square Park. Due to the closure, I have not been able to host any bootcamp classes. I’m still hoping to do one at the end of the summer, however, if the park is reopened in time.

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Since TSP has been shut down, I’ve been working out at other NYC parks, like East River Park, where I filmed this fun, new workout video with Grace Menendez.

Thanks for stopping by and make sure to follow me on Youtube, Facebook, Twitter and Instagram for the latest updates!