The new issue of My Mad Methods magazine features an excerpt from my book, We’re Working Out! A Zen Approach to Everyday Fitness, that you won’t read anywhere else (except in the book itself, of course).
For those of you who are unfamiliar with My Mad Methods, they offer expert advice on many unconventional training methods from kettlebells, to sandbags to bodyweight training. Check out their website to find out more and subscribe.
I am excited to be included amongst so many cutting-edge trainers in this issue. This is definitely not your run of the mill fitness magazine!