A Year of "We're Working Out!"

October 2010 marks the one year anniversary of AlKavadlo.com. My blog has grown a lot over the last 12 months and so have I. Thanks to everyone who’s been supportive, followed this blog and left comments.

This blog is as much for you as it is for me so please continue to tell me what you like and don’t like, as well as what you want to see here in the future.

In order to commemorate this milestone, I put together a video montage featuring some of my favorite moments, along with outtakes and other never-before-seen footage. Enjoy!

29 thoughts on “A Year of "We're Working Out!"

  • By Mike Lieberman -

    Congrats bro. You have accomplished a lot and have much to be proud of. Wish you continued success.

    • By Al Kavadlo -

      Thanks, Mike! None of it would have happened if you hadn’t encouraged me to start this blog in the first place!

      • By Mike Lieberman -

        No one better than you.

  • By JP -

    Awesome! Happy adversary!

    • By Al Kavadlo -

      Thanks, JP. You mean anniversary though, right? πŸ™‚

  • By Batze2010 -

    This is my absolute favorite blog. Thank you for doing it. One of my favorite is the Ranking in “Mastering your Body Weight”. I’m on a good path to the Level 3 -4 Skills. πŸ™‚

    • By Al Kavadlo -

      Thanks for your comment. Sounds like you are making good progress!

  • By Jim Arkus -

    Is it just me, or does the music in the background sound familiar?

    • By Al Kavadlo -

      Jim, the music in this clip is the same as the music in the intro to my other recent videos. I just used the whole song instead of only the first 15 seconds.

  • By John Danforth -

    This blog has been awesome! It’s given me a lot of inspiration and motivation. Keep up the great work!

    • By Al Kavadlo -

      Thanks, John! More to come.

  • By Mike Opteris -

    Hey Al,
    Great montage! You are an inspiration. I love your work out where you can style and the obvious success it produces. Thanks for the information and motivation!
    Best wishes for continued successes,
    Mike

    • By Al Kavadlo -

      Thanks, Mike! It feels good to be able to inspire others.

  • By John -

    Awesome and great song… perfect man

    • By Al Kavadlo -

      Thanks, John!

  • By Mattman -

    I WILL come to the U.S of A and train with you one day! πŸ˜€
    Congrats on the year, and definitely keep up the Parkour πŸ™‚

    • By Al Kavadlo -

      Thanks, Matt! Looking forward to it!

  • By Anonymous -

    Congrats on the first year bro!

    • By Al Kavadlo -

      Thanks, Danny!

  • By Amy Elena Hammond Shigo -

    Thanks to you I can rock the monkey bars and am approaching my first ever pull-up. I am happy and proud to be a part of Team Al…

    • By Al Kavadlo -

      You’re welcome! Keep training hard, Amy!

  • By erica -

    Congratulations!! Much to be proud of. Onward and upward!

    • By Al Kavadlo -

      Thanks, Erica!

  • By Alex, Odessa -

    Congratulations, Al! Thanks for your videos and ideas, very helpful in my training. Greetings from Ukraine)

    • By Al Kavadlo -

      You’re welcome. Alex – glad I could help. I love hearing from my international followers!

  • By Anonymous -

    How’d I miss your anniversary?! CONGRATS to the best damn trainer I know πŸ˜‰

    • By Al Kavadlo -

      Thanks, Jeff!

  • By John -

    Al, really sorry I missed this…India was calling. FYI, It’s been a great 5 months with lots of success. BA (before Al) I could not do a chin up, 25 pushups, 3 un-assisted sets of Australian pull ups, an unassisted pull up bar dip or many, many other things…Now, I can and you make it fun… Thanks man and congrats on what I think was one hell of a successful year….

    • By Al Kavadlo -

      Thanks, John! It’s definitely been a good year. I am excited for what the next 12 months has in store for us both!

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