Client Spotlight: Dan Budiac

BudiacDan Budiac started training with me in August of 2008. Before I started working with Dan, he had been training with my brother Danny; I was lucky that Dan had a really good trainer before me so he already had a good foundation.

In the time I have known Dan, he has finished several races of varying distances, including setting a personal best 5K time of 25:48. Dan has qualified to enter the 2010 NYC marathon and is currently working on building strength and adding a little muscle this winter, while still maintaining some cardio base.

Dan’s current plan involves 2-3 days a week of strength training and 2-3 days a week of running. In the spring, it will be time to focus on getting back to running more and building up towards longer milage.

httpv://www.youtube.com/watch?v=7cL2bc9RDfM
Check out this quick video clip from one of Dan’s recent training sessions with me!

2 thoughts on “Client Spotlight: Dan Budiac

  • By dannykavadlo -

    Dan is the Man! Truly a success story!

  • By dannykavadlo -

    Dan is the Man! Truly a success story!

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