Armen is one of the toughest chicks that I know. When she first took me on as her trainer last December, she could barely even do one decent pushup–she has come a long way since then! Now that she’s made progress with pushups, we have been focusing on other challenges, such as kettlebell training.
Still gotta keep practicing those pushups though!
Two of Armen’s current goals are pull-ups and parallel bar dips. Armen also takes spinning classes regularly and she is planning on running her first 5K race next month.
Check out this video clip from one of our recent training sessions: