STREET WORKOUT

June 14, 2016 // Al Kavadlo

STREET WORKOUT – the first official Kavadlo Brothers collaboration – is now available!

STREET WORKOUT covers everything you ever wanted to know about progressive bodyweight training using nothing but your own environment. Danny and I discuss everything from basic exercises like push-ups, pull-ups and squats, up through advanced exercises like muscle-ups, planche progressions the human flag.

If you’ve never read any of my books before, this is the one to start with. And if you have read and enjoyed any of my previous books, I promise you are going to love STREET WORKOUT!

Here’s what people are saying about STREET WORKOUT:

“Al and Danny Kavadlo—bodyweight coaches extraordinaire—have done it again. Their new book Street Workout is an incredibly comprehensive collection of calisthenics concepts, exercises and programs. In addition to their masterful demonstrations of every exercise, the Kavadlo brothers’ colorful personalities and motivational talents leap off of every page. If you’re serious about bodyweight training, you’ve gotta get this book!”
–Mark Sisson, Author of The Primal Blueprint

“Al and Danny Kavadlo are acknowledged worldwide as masters of urban bodyweight training, so it’s no surprise that this book is, without question, the new “bible” of the movement. This work is the greatest manual on progressive calisthenics available on the market today. It’s loaded with incredible progressions, stacked with tips and techniques, and overflowing with philosophy and wisdom. The programming sections are beyond extensive. Street Workout is THE magnum opus of the two greatest calisthenics coaches on the planet today. All serious athletes and coaches must buy this book!!”
–Paul “Coach” Wade, Author of Convict Conditioning

“I truly LOVE this book – it is utterly sensational and brilliant! Al and Danny Kavadlo have a fun and informative way of explaining and demonstrating the key calisthenics exercises for a fit, healthy and happy life. Their sharp instructional images are joyfully inspirational and always motivate me to bust out some reps on the spot! I truly wish there had been a comprehensive workout guide like this when I first discovered the miracles of bodyweight training.”
–Marcus Bondi, Two Time Official Guinness World Record Holder (Weighted Chin-ups & Rope Climb)

“Once again, an outstanding addition to our field of fitness from Danny and Al. I am a barbell/kettlebell guy first and foremost, but the Kavadlo brothers have finally convinced me of the pure value of using the body only as load.”
–Dan John, Author of Never Let Go

“This book brings together the vast knowledge and experience of two guys that definitely embody the whole street workout culture – hardcore, sometimes gritty but always extremely welcoming, with a whole lot of individual style and flare.”
–Mike Fitch, Creator of Global Bodyweight Training and The Animal Flow Workout