Last week I got the chance to meet up with Mike Fitch and Rebecca Evans from GlobalBodyweightTraining.com while they were in town visiting New York City.
I took them to Tompkins Square Park, where we played around with some parkour moves, including animal crawls and vaults. We also had fun with other bodyweight exercises like muscle-ups and hand balancing.
It’s a pleasure to get to train with such skilled bodyweight technicians. We had a good time and a great workout!
Go to GlobalBodyweightTraining.com to see additional photos from our session and watch the video below for more. Special thanks to Karen Mahar for shooting and editing this video.