Hey Al,
My name is Matthew and I have been practicing progressive calisthenics for a couple years now. I have a question about weak point training and how you approach correcting it with calisthenics. Right now my left lat is a fair bit smaller than my right and with close attention, I can feel myself pulling more weight with my right when it comes down to the last couple reps of exercises such as pull ups or front levers.
With weight training, I could just throw in a couple more sets with a dumbbell on my left side, however I prefer calisthenics so I would like to stick with it. Do you have any suggestions, or in this case should I use weights till I’m where I want to be?
Matthew