Training program

Home Page Forums We’re Working Out! Training program

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #29564
    Sven
    Member

    hello, I’m from Belgium and I now train all a little more or a year bodyweight workout
    i have a question? my training consists of up to 50 push ups and then eat 25 daimond pushups,, after about 3 hours 4 + 25 diamond pushups
    in the evening I train,,,, 5 + 10 pull ups, dips 5 + 20, 5 + 25push ups 5+ 15squats
    and every day 100 to 200 pushups

    and this five days a week

    that is nie much or should I do something?

    Greetz Sven

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.