Routine Advice

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  • October 18, 2013 at 5:49 pm #30089
    telnet2mordor
    Member

    I’m struggling to come up with a workout routine. How do you make a rounded workout routine? I’ve watch Al’s videos and I have read building a Gymnastics Body. I’m trying to combine calisthenic and resistance band exercises.

    Many Thanks 🙂

     

    October 19, 2013 at 8:56 am #30091
    Al Kavadlo
    Keymaster

    Don’t get too hung up on making “the perfect routine” – it does not exist. Just make sure your training is well rounded and enjoyable. You should check out my books for more specific ideas on program design.

    October 20, 2013 at 2:40 pm #30090
    telnet2mordor
    Member

    Thanks Al, next pay day I’ll order a book

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