Progress Report

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  • #29723

    Its been a long hard journey filled with overeagerness and the odd injury but I think I’ve don’t quite well since reading your books last summer. Been some ups and downs but I have finally achieved the initial target I set. When I first started calisthenics I couldn’t do one chin up, let alone a pull up. Yesterday I did my first ever set of 10 pull ups! And I did them on a thick bar as well just to top it off. Aiming for 20 now. Its amazing how different I look now compared to the photos from last summer when I started calisthenics. Still got a bit of fat to lose from my midsection but its noticeably smaller. People I went to school with I haven’t seen in years always comment on how much weight I’ve lost.


    Thanks for all the help I’ve got from your books, ask al and my anonymous reading on here (Robby too), been a big help to keep me going.

    Al Kavadlo

    Congrats on your progress! We’re Working Out! 🙂

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