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Excellent form! That is what I strive for with my OAC training.
Thanks Robby! Quality over quantity!
Awesome job! You are an animal!
Nice. lol I’m kinda happy to see people spinning at the bottom. I started training one arm hangs recently and can’t seem to control the spinning, on one arm it’s not too bad but on the other I’m like a telephone cord. Any tips for that?
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