Dead Hang OAC

Home Page Forums We’re Working Out! Dead Hang OAC

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #29733
    Jono
    Member
    #29737
    Robby Taylor
    Member

    Excellent form! That is what I strive for with my OAC training.

    #29736
    Jono
    Member

    Thanks Robby! Quality over quantity!

    #29735
    Al Kavadlo
    Keymaster

    Awesome job! You are an animal!

    #29734
    gettingon
    Member

    Nice. lol I’m kinda happy to see people spinning at the bottom. I started training one arm hangs recently and can’t seem to control the spinning, on one arm it’s not too bad but on the other I’m like a telephone cord. Any tips for that?

Viewing 5 posts - 1 through 5 (of 5 total)
  • You must be logged in to reply to this topic.