Reply To: Which one of Al's books to purchase??

Home Page Forums We’re Working Out! Which one of Al's books to purchase?? Reply To: Which one of Al's books to purchase??

#29482
Hashter
Participant

Pushing the Limits and Raising the Bar. First have everything you need to start working out with no equipment, just floor and the second book is same but on the bar, in your case rings. If you want just one I would choose Pushing the Limits. In both books should be routines with sets and reps and all informations you need.