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#30279
thebeast
Member

i started this week with monday 7 sets of pull ups (50 sec rest). i did 6 then 4, 3, 3, 3, 2. i did 6 sets tuesday and today i also did 6 sets 50 sec rest. i did 10, 5, 3, 2, 2, 2. is this good? i notice my first sets going up in numbers but my last ones going down?