Reply To: weigthed backpack

Home Page Forums We’re Working Out! weigthed backpack Reply To: weigthed backpack

#30277
thebeast
Member

my pull up form is pretty sloppy. i think my legs are straight and abs are tight. its a bit hard to get trough the first part of a pull up: my upper back rounds, chest hollow and neck stretched. how can i fix this or will this fix itself after a couple of weeks?

ps: what do you think of crossfit?