Home Page › Forums › We’re Working Out! › Toppling Back When Squatting › Reply To: Toppling Back When Squatting
Thanks, Issa! Glad you’ve benefitted from my books!
As for squats, have you tried reaching your arms in front of you on the way down for counterbalance? Also, you may need to allow your ankles to flex a bit more to maintain your balance.
We’re Working Out!
© 2021 Copyright Al Kavadlo | All Rights ReservedDesign by MindTattoos.com