Reply To: Shrimp Squat Vs Pistol Squat

Home Page Forums We’re Working Out! Shrimp Squat Vs Pistol Squat Reply To: Shrimp Squat Vs Pistol Squat

#29842
Robby Taylor
Member

I would argue that the stand to stand bridge is more like a deadlift than is a shrimp squat. The caveat, of course, is that the stand to stand bridge is quite advanced.