Home Page › Forums › We’re Working Out! › Shrimp Squat Vs Pistol Squat › Reply To: Shrimp Squat Vs Pistol Squat
I figured the stand to stand bridge had more to do with mobility than strength. Does it require a lot more posterior chain strength than the full back bridge?
© 2021 Copyright Al Kavadlo | All Rights ReservedDesign by MindTattoos.com