Reply To: returning to training – advice

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#30216
Al Kavadlo
Keymaster

Hey Wickus – Glad you like my site! It’s definitely not too late to get in the best shape of your life!

I recommend you check out my books, especially my first book, We’re Working Out! A Zen Approach to Everyday Fitness: http://fitedia.com/products/were-working-out-a-zen-approach-to-everyday-fitness