Home Page › Forums › We’re Working Out! › Pure Strength Training Frequency And Diet › Reply To: Pure Strength Training Frequency And Diet
Oooh, on more thing… how EXACTLY do the connective tissues (tendons and ligaments) get stronger??? I mean with what type of exercise (strength or endurance based, frequent or low volume) and what exactly happens to the body…???
© 2022 Copyright Al Kavadlo | All Rights ReservedDesign by MindTattoos.com