Reply To: Pure Strength Training Frequency And Diet

Home Page Forums We’re Working Out! Pure Strength Training Frequency And Diet Reply To: Pure Strength Training Frequency And Diet

#29831
Robby Taylor
Member

You can do that, it’ll keep the workout short. What I used to do was a superset like that plus pistols. So it could be like, handstand push ups, then pistols on the right leg, then pull ups, then pistols on the left leg, then repeat the whole thing 3-5 times.

There’s no perfect routine man, just think about your goals, where you’re at, and how best to optimize your training towards that without burning yourself out or straining yourself to the point of injury. I can’t even tell you how many times I’ve felt like I had a super awesome routine that covered everything succinctly…only to change it again within a couple of weeks. Just experiment with it man and in the meantime you will be working out still.