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#30025
caleb
Member

Robby,

Thanks again for your reply. However, my question still remains unanswered, unless I am to derive from your last reply that you are suggesting full body – “training those other movement concurrently” does not appear to reflect any type of split, so am I left to assume that you recommend full body?

I simply want to know if someone wants to work out using bodyweight exercises and the primary goal at the time is to achieve one arm pushups, what is the recommended routine setup – full body, upper/lower, push/pull/legs, etc.? If there is not a recommended routine setup, that’s fine. I’d just like to find out from those who more experience and knowledge regarding this than me.