Thanks guys for the advice. Its not that i want to bulk up but because of my short size and small stature i want to get slightly bigger like bruce lee’s arms then become more lean and muscular. Also other than being fit i also really want to become a stronger and healthier person and be able to perform some of the incredible stuff that some of you guys can do.
For the lentils what can you make from them? ive never had lentils before so i dont know any simple recipes.