Reply To: Need Advice. (Begginer Routine)

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#29641
Gaviel
Member

Hi Al thanks for replying.

Your videos and articles are the one that inspired me to start calisthenics. As for the book. Yes, I’m definitely getting one before Christmas. Btw can I do this everyday? Or should I take an off if I feel even a bit of a sore muscle? Thanks and more power!