Reply To: Muscles shaking during workout

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#30168
MarVel
Member

Thnx for the info guys! And also, every other day? Sounds like no problem but what do i do with the other steps? Squats, Leg raises and pull-ups? Especially with the pull-ups? They are also a problem for me. I could do one day push-ups, one day rest, one day pull-ups etc. doing 1 set of 15 till i get fit, is that ok?