Reply To: mastering skills

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#30254
jandz2
Member

I really like your programming a lot! I might give it a shot haha. My only question to you is, why only twice a week for hand balancing? If I wanted to do more where do you think I could fit it in on my schedule?

So I would do

1-hspu,pullups,core

2-isometrics, hs

3-hspu, pullups, core

4-off

5-hspu,pullups,core

6-isometrics, hs

7-hspu, pullups, core

8-off