Home Page › Forums › We’re Working Out! › MASS based workout routine › Reply To: MASS based workout routine
ive been reading CMASS and im thinking maybe i should start off simple,
pushups, pullups, squats for a month or 2, every 2 days with maybe weekends off depending on how my muscles feel, and then go from there.
© 2020 Copyright Al Kavadlo | All Rights ReservedDesign by MindTattoos.com