Reply To: Lacking Strentgh on Pull Ups and Chin Ups

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#29580
RussianCali
Member

I see, I try to do the same with leg raises. I have an idea, i saw people do this, i could ismply grip the dip bars, and isntead of doing dips doing leg raises. And stick with knee raises and side knee raises for the high bar. What do you think?

 

That lever looks hard! good job !

 

And last, any tips for the hanging windshield wipers?