Reply To: handstand push ups

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#30239
Robby Taylor
Member

Well if it’s causing you undue distress then you should probably stop doing it until you can figure why. If you’re not experiencing such symptoms and you’re simply concerned about the risks, keep in mind what I said in my previous post yet if you’re still uncomfortable doing handstand push ups I would suggest subbing it with one arm push ups for strength and one arm elbow levers for balance.