Reply To: Diet for fat loss

Home Page Forums We’re Working Out! Diet for fat loss Reply To: Diet for fat loss

#29803
hellcha
Member

Thanks, bearaab. I’ll check it.

@Al: Thanks for the reference.

It seems to me that calisthenics is one of the rare sports that do not have any restricted diet. People tend to eat a variety of food and still maintain their physique as well as strength. That, however, if you are at the advanced level of calisthenics. For beginners, especially the overweight, it is likely to be a matter of concern.