Home Page › Forums › We’re Working Out! › Bodyweight For Mass, Skill Optional › Reply To: Bodyweight For Mass, Skill Optional
Hey Derek – I wrote an article for Bodybuilding.com on this very subject. Take a look: http://www.bodybuilding.com/fun/bodyweight-bodybuilder-the-mass-building-calisthenic-workout.html
© 2021 Copyright Al Kavadlo | All Rights ReservedDesign by MindTattoos.com