Reply To: Beginner Tips pre starting Calisthenics

[Al Kavadlo]

Vinyasa yoga is great, but more than the style of yoga, I think the individual instructor is what matters most. Find a teacher you like and feel comfortable with.

As for when to stop doing yoga, I’ve been doing yoga for over ten years and have no plans to stop in the foreseeable future. There is always more you can get from it! 🙂