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August 31, 2014 at 10:48 am
#29774
ziyitan8Member
Thank you for your help on the muscle up and handstand 😀 well I just drop down after 5-10 seconds haha 😛 for reps where do I pull back until? Until I’m hanging in a pull up position or. ..? And how do I keep my legs straight? Okay I’ll continue practising my elbow levers and L-sits 🙂 thanks again!