Reply To: Back lever!

[ziyitan8]

Thank you for your help on the muscle up and handstand 😀 well I just drop down after 5-10 seconds haha 😛 for reps where do I pull back until? Until I’m hanging in a pull up position or. ..? And how do I keep my legs straight? Okay I’ll continue practising my elbow levers and L-sits 🙂 thanks again!