Reply To: Back bridge questions

Home Page Forums We’re Working Out! Back bridge questions Reply To: Back bridge questions


Thanks Robby. I was also diagnosed with scoliosis at a young age, wore a brace for a while as a teen but I don’t think the curve ever corrected as such, just didn’t get worse. I actually need to try get video myself or something and check my bridge form. Do you think uncorrected scoliosis is a concern for bridging?
btw re: “but mostly to brace for the impact.” there were several points in the video where I was holding my breath and thinking, man I wish he’d at least put a towel down :p

Al if you’re reading, well done on the StS!

Apologies to the OP for the hijack!