Al Kavadlo – June 2013 Update

June 4, 2013 // Al Kavadlo

This year has been going by so fast, it’s hard to believe summer is practically upon us. So much has been happening and so much more excitement is on the horizon!

This weekend, I’ll be leading the first ever Progressive Calisthenics Certification. You can read more of my thoughts on this groundbreaking event on the PCC blog.

In other PCC news, our first European workshop has been confirmed and will take place this November in Gothenberg, Sweden.

Write On!
I’ve begun work on my fourth book, tentatively titled Stretching Your Boundaries – Flexibility Training for Extreme Calisthenic Strength. The book will be released on Dragon Door Publications in early 2014.

My brother and fellow PCC master instructor, Danny Kavadlo, is also working on a new book. Danny’s book, Everybody Needs Training – Expert Tips for Personal Trainers, will be out this fall. I’m writing the foreword for the book and I’ve also been helping Danny with the photos.

Additionally, I’ve become a regular contributor to Bodybuilding.com. My recent article on handstands has generated a lot of interest in bodyweight training amongst the bodybuilding crowd. I’m very excited to get to spread the word about calisthenics over there!

Plus I’ve got two new YouTube videos for you to check out!